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Develop.
Dominate.

Founded by former No. 1 nationally and internationally ranked athlete Colten McLaughlin, CM Squash is built to develop the next generation of champions, at every level.

Request a Session The Programme
Private Lessons ·  Group Sessions ·  Tournament Prep ·  Virtual Coaching ·  College Consulting ·  Strength & Conditioning ·  Nutrition & Performance ·  Private Lessons ·  Group Sessions ·  Tournament Prep ·  Virtual Coaching ·  College Consulting ·  Strength & Conditioning ·  Nutrition & Performance · 
About CM Squash

Coaching built on elite experience

CM Squash was founded by Colten McLaughlin, a former No. 1 nationally and internationally ranked squash athlete who was recruited to play Division I squash at an Ivy League institution. Every session draws from the habits, mindset, and technical precision that define championship-level play.

Whether you are picking up a racket for the first time or preparing for your next tournament, training is designed around where you are today and where you want to be.

Previously Ranked No. 1
USA & Canada
Recruited to D1
Ivy League Institution
Limited
Clientele
Colten McLaughlin, Founder of CM Squash

"There is a version of your game you have not seen yet."

Colten McLaughlin  ·  Founder
The Programme
01
Private Lessons

One-on-one sessions fully focused on you. We drill into technique, footwork, court positioning, and match strategy at your pace.

02
Group Sessions

Train alongside other players in a competitive, high-energy environment. Ideal for building match instincts and team dynamics.

03
Tournament Prep

Structured preparation leading into competition. We focus on opponent analysis, pressure training, and the mental game of winning.

04
Virtual Coaching

Remote sessions for players anywhere. Film review, strategy breakdowns, and personalized development plans delivered online.

05
College Consulting

Guidance for student athletes navigating the college recruiting process. From program selection to highlight reels, get insight from someone who has been through it at the highest level.

06
Strength, Conditioning & Nutrition

A complete off-court performance program built specifically for squash. Includes strength and conditioning plans, nutrition guidance, and pre-match glucose protocols to keep you sharp from the first point to the last.

What They're Saying
★★★★★

"My son started with CM Squash as a complete beginner. Within a few months he was competing in his first tournament and winning matches we never thought possible. Colten has a rare ability to make kids fall in love with the sport while actually making them good at it."

Sarah T.
Parent of a 14-year-old player
★★★★★

"What sets Colten apart is that he genuinely invests in each player. My daughter was struggling with her confidence on the court and he completely turned that around. She is now being looked at by college programs, which would not have happened without his guidance."

Michael R.
Parent of a 17-year-old competitive player
Frequently Asked Questions
What experience levels do you coach?+

All levels are welcome, from players who have never held a racket to competitive athletes preparing for collegiate recruitment. Sessions are structured around where you currently are and what you are working toward.

Where do sessions take place?+

In-person sessions are held at local courts, with location details confirmed at the time of booking. Virtual coaching is also available for players who are not in the area.

How does the college consulting service work?+

College consulting covers the full recruiting process, including program research, building a recruiting profile, highlight reel guidance, and direct communication strategy with college coaches. The advice comes from firsthand experience being recruited as a Division I athlete at the Ivy League level.

How do I get started?+

Use the form below or email us at cmsquashteam@gmail.com. Let us know your background and what you want to work on, and we will follow up about availability.

Do you offer group sessions for teams or clubs?+

Yes. Group sessions can be arranged for small groups, school teams, or club programs. Reach out with your group size and goals and we will be in touch.

Get In Touch

Ready to start
training?

Colten works with a select number of athletes at a time. To enquire about availability, complete the form below.

Service Interested In
Private Lessons
Group Sessions
Tournament Prep
Virtual Coaching
College Consulting
Strength, Conditioning & Nutrition
Not Sure Yet
On Court